I thought I would check in real quick and give you an update on my Post Purification progress.
NOOO, I haven't gone hog wild eating everything in sight. I've still included healthy shakes and lots of natural unprocessed foods.
I did treat myself to pizza with the family but that's the only "bad" food I've had. I think when you achieve a goal like the Purification program you want to keep up the good work.
I am still hoping to lose a few more pesky pounds before Summer and continue my work outs and Yoga. I've had a few people say they want to join me the next time I do it.
The big accomplishment is I'm still Soda and Caffeine FREE!!! I love that part of it.
Still avoiding cheese and bread. I enjoyed some shrimp and rice tonight for dinner with my husband.
That's all for now!!
Didn't want you to think I've given up the program!!
When are you going to do it again? You look great! Xoxo
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