I thought I would check in real quick and give you an update on my Post Purification progress.
NOOO, I haven't gone hog wild eating everything in sight. I've still included healthy shakes and lots of natural unprocessed foods.
I did treat myself to pizza with the family but that's the only "bad" food I've had. I think when you achieve a goal like the Purification program you want to keep up the good work.
I am still hoping to lose a few more pesky pounds before Summer and continue my work outs and Yoga. I've had a few people say they want to join me the next time I do it.
The big accomplishment is I'm still Soda and Caffeine FREE!!! I love that part of it.
Still avoiding cheese and bread. I enjoyed some shrimp and rice tonight for dinner with my husband.
That's all for now!!
Didn't want you to think I've given up the program!!